Today I brought the Beast in to work with me. I had intended to perform my kb workout at the gym on my lunch hour in place of a typical cardio session. Well, two successive meetings sprung up today with no room to spare getting to and from the gym. So WWAD?
I proceeded to the garage. Moved my car to an isolated spot with elbow room to spare. Slipped on my sneaks, removed my watch and started swinging the Beast!
Not wanted to overdo it and return to work for the remainder of the day dripping of sweat and stinking out my office buddies, I stopped after a brief but effective workout. With just enough time to inhale my lunch and be off to my meeting! I hope Arnold would be proud.
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